38 Chen Saber Form

The Chen Style 38 Saber Form is a classic routine drawn from the treasure trove of Chen Style training methods.

The version presented here was developed by Grandmaster Feng Zhiqiang who incorporated into it elements of other martial arts (like Xinyi) of which he was also a master practitioner. In his master teaching of this routine, Dr. Yang emphasizes its use in developing internal power, its pushhands applications and refined martial aesthetics. In addition he explores the health benefits of individual moves as well as the routine as a whole.