Free Online Taichi & Qigong Workshop for Back Pain!

Join this interactive session to experience how this groundbreaking Tai Chi program can relieve back pain.

Saturday, March 15, 2025 • 11:00 AM – 11:45 AM ET • Live Online (Zoom)

This interactive session introduces our evidence-based Tai Chi & Qigong program, proven to relieve pain, improve mobility, enhance sleep, and promote long-term spine health.

• Breakthrough Findings – From a study on virtual Tai Chi for back pain

• Hands-On Practice – Experience simple, effective movements for pain relief

• Member Story – Hear a first hand success story

• Live Q&A – Bring your questions

In Person Events for 2025

WaQi for Back Pain: Empowering Healing through Tai Chi and Qigong

Dates: March 28–30, 2025
Location: Kripalu Center for Yoga and Health, Stockbridge, Massachusetts


2025 WaQi Summer Camps

Chen Tai Chi 48 Form Camp

Focus: Fundamentals & All Levels
Content: New Forms and Silk Reeling Qigong
Dates: June 3–8, 2025
Location: Blowing Rock, North Carolina

Chen Tai Chi Cannon Fist Camp

Focus: Intermediate & Advanced Levels
Content: Pao Chui Forms and Silk Reeling Qigong
Dates: June 8–13, 2025
Location: Blowing Rock, North Carolina

Online Events for 2025

Join Master Yang’s Online Winter Classes Beginning in January

Fundamentals—Saturdays 10-11am (ET)

  • Learn evidence-based traditional qigong and t’ai chi for health and well-being

  • Simple movement and meditation classes

  • Live-hosted videos

Intermediate/Advanced—Sundays 10-11am (ET)

  • Learn Cannon Fist (Pao Chui) Form, a rare and treasured Chen Tai Chi practice

  • Agility drills, silk reeling, martial application, and injury prevention.

  • Transformative meditation and more…