Evidence-based T'ai Chi and Qigong with Master Yang, Featuring Balance and Strength (Fundamental)

July 9-14, 2023 at the University of Scranton, PA

It’s camp time once again. Let’s celebrate!!!
Camp plans are evolving. Check back later for more info!

 

Check out our 2017 Scranton camp experience! Good fun!

Sample of the EBTQ 7-form

 

“A truly transformational experience for mind, body and spirit. I feel simultaneously elevated AND grounded and came away with heartfelt gratitude for the generosity of Master Yang in sharing this ever-evolving, priceless, precious art.”
—Past Camp Participant

 

Learn Dr. Yang’s unique nurturing approach

  • Develop internal strength

  • Boost brain power and physical agility

  • Prevent pain and injury

Perfect for those who want to learn the fundamentals, both experienced practitioners and beginners, this course includes all elements of Master Yang's Evidence-Based Qigong (EBQ™) and Evidence-Based Taiji (EBT™) programs – the same curricula which Dr. Yang designed for his Ph.D. research. The programs go to the heart of his practice, answering his research question: "What are the essential components of traditional training that will yield the most measurable benefit in the shortest amount of time?" The programs are the foundation of Dr. Yang's qigong and t’ai chi practice and teaching.

Camp Focus

  • Balance and strength 

  • Sleep and immune function

  • Mood and stress

  • Pain relief and injury prevention

Evidence-Based Qigong (EBQ™) includes:

  • Static qigong meditations in standing, lying-down and sitting postures, including instruction in Dr. Yang's unique Functional Meditation program; 

  • Traditional dynamic (moving) qigong exercises;

  • Agility drills (moderate cardio, footwork, coordination, and agility training); and

  • Silk Reeling - Level 1. This classic Chen t’ai chi and qigong practice enhances blood and energy flow to muscles and major joints to alleviate and prevent pain. It also gently extends range-of-movement in mechanically efficient ways and is an important, but often overlooked, tool in t’ai chi self-defense.

Evidence-Based T’ai Chi (EBT™) includes:

Instruction in an introductory 7-movement t’ai chi form distilled from the classic Chen style 48-form. The movements were selected by Dr. Yang to be accessible to persons of all ages and physical abilities, but challenging enough to yield improvements in motor skills, coordination, and cognitive function.

Lodging

There are two options for lodging:

  •  On Campus Lodging: Accommodations will be provided in the University of Scranton dorms which offer suite style housing.  All suites are air-conditioned and all room reservations will be single occupancy. Each suite has four (lockable) bedrooms with one extra-long twin bed: two rooms share a bathroom (one person per room, two rooms per shared bathroom). Each suite includes a shared common area with a living area and a full kitchen with a refrigerator, stove, microwave (pots, pans, dishes, etc. are NOT provided). Linens/pillows are provided but we recommend that you bring an (extra-long fitted college dorm / twin sized) bed sheet for added comfort.

  • Commuting: You are welcome to arrange your own lodging at nearby hotels and commute to camp. You will need to arrange transportation to and from the campus for camp activities and instruction. You may elect to purchase the full on-campus meal plan which you can indicate on the application.

Meals

Meals will be provided in the University of Scranton Dining Hall. Vegetarian options will be available. Meals will begin with dinner on the first evening (Sunday, July 9), and breakfast will be the final meal on the last day (Friday, July 14).

Location

Training will be held at The University of Scranton campus, Scranton, PA. Training will be in Leahy Hall (Kane Forum) and on-campus housing will be provided in one of the University of Scranton dorms. PLEASE NOTE: You must be able to walk distances of up to ¾ mile to get from dorms to meals to teaching venues.

Training Schedule

Details are in development. Please stay tuned.

Application/Payment Processes

Application Steps

  • Everyone must apply to participate in camp.

  • You’ll need a WaQi account to apply for camp. 

  • When you click the “Apply for Camp” link, you’ll be taken to a page where you can log into your WaQi account or sign up for one.

  • Once you’re logged in, you should complete and submit the application.

  • Within 2-4 weeks of submitting your application, you'll be notified of your acceptance to camp.

Payment Process

  1. Payment will open April 1, 2023.

  2. You’ll be sent a link for payment and instructions when you’re approved for camp.

  3. If you have not paid by April 22, 2023, your space will be offered to others and you’ll be put on the waiting list.

Pricing

  • Early Registration Discount: April 1 - April 22, 2023, tuition will be $1,275, paid in full.

Tuition + Meals + Lodging = $1,605

Tuition + Lodging Only = $1,455

Tuition + Meals Only (commuter option) = $1,425

  • Standard Tuition: Beginning April 23, 2023 tuition will be $1,325, paid in full.

Tuition + Meals + Lodging = $1,655

Tuition + Lodging Only = $1,505

Tuition + Meals Only (commuter option) = $1,475

Refunds

If the Center for Taiji and Qigong Studies cancels camp, your payment will be refunded in full.

If, for any reason, you must cancel your registration, a $75.00 application fee will be deducted from your payment. Your payment will be refunded in accordance with the following policy:

  • If you cancel before June 9, 2023 your payment will be refunded less a $75 application fee.

  • If you cancel between June 9, 2023 and July 2, 2023, you will be refunded 50% of your payment.

  • If you cancel after July 2, 2023 you will not be eligible for any refund.

Covid-19 Policies

  • All participants must test negative for Covid as close to their arrival at camp and no further than 48 hours of arrival at camp.

  • Additionally, all participants must test negative for Covid upon arrival at camp.

  • Vaccination is not required.

  • If a participant tests positive for Covid-19 while at camp, he/she will have to leave.

IMPORTANT MESSAGE: We will continue to monitor closely and evaluate developments of COVID-19, and follow guidance from the Centers for Disease Control (CDC) and local health and government authorities in Pennsylvania and New York. Please rest assured that we will only hold camp if we believe it is safe. The health and well-being of all of our students, friends and instructors are CTQS-WaQi's highest priority.

QUESTIONS? Please contact us at camp@wa-qi.com

The "Center for Taiji and Qigong Studies" and "Dr. Yang's Evidence-Based Traditional Taiji (EBT™) and Evidence-Based Qigong (EBQ™) Programs" are trademarks of the Center for Taiji and Qigong Studies (CTQS). All rights reserved. Dr. Yang Yang's EBT™ and EBQ™ programs and methods of instruction are the unique product of his lifelong practice with top traditional masters of China, over 30 years of experience teaching T’ai Chi & Qigong in China and America, and his research in mind/body wellness. The combined curriculum and methods of instruction constitute the valuable and proprietary intellectual property of Dr. Yang Yang and/or the CTQS.